There’s something wonderfully witchy about throwing your foraged finds into a pot to bubble with spices and citrus. Less ‘eye of newt’ and more woodland magic is the vibe, with these berries packed full of vitamin C and anti-inflammatory properties. Once you have acquainted yourself with hedgerow edibles, your eyes will become attuned, spying heavy drooped bundles of elderberries and the white purple glare of a blackberry caught in late-summer sunlight.
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You will be able to tell your haws from your rosehips and the deep-purple hue of the sloe settled among thorny blackthorn will incite a flutter of excitement. Try to use a variety of berries to make the most of their different flavours and nutritional goodies. Take only what you need because there are many little creatures dependent on these hedgerow jewels for their supper.
This is a sweet and punchy tonic, halfway between a cordial and a syrup, and enjoyable as a quick shot after breakfast or diluted as a longer drink. Hard facts on the nutritional content aside, I know that when I drink it I feel happy, energised and a little buzzy. The honey, ginger and vinegar add a medicinal quality while the berries and cinnamon hug your innards, giving a nurturing feeling to this simple brew.